Quote from
The Philokalia”...

Separation line
I beseech you, do not distance your hearts from God, but patiently persist and always guard your heart with the memory of our Lord Jesus Christ, until the name of our Lord is planted within the heart... Please do not cease with this rule of prayer, but whether you are eating or drinking or walking or doing anything else, ceaselessly cry out: 'Lord Jesus Christ, Son of God, have mercy on us'.

St. John Chrysostom
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